Skip to main content

Wellness Programs

Be the Best Version of You

We make wellness, fitness, and good health a fun process. Rejoice on your journey to lead a healthier life as the expert trainers and instructors at Wave Health & Fitness work and customize new wellness programs with you in mind.

Wave's NEW Recovery Lounge features Normatec compression boots, Hypervolt hand-held massagers, Venom wraps and powered recliners to elevate legs while using compression boots.  Everyone can benefit from time in the Recovery Lounge:  improve circulation and flexibility; promote faster recovery time and reduce muscle soreness.  Members are welcomed to complimentary use of the Recovery Lounge - to register for a 30-minute session, please contact Wave's Front Desk.

Stay fit with us while having fun.

Be the Best Version of You Image