Classes
Get Motivated With Boston's Best Fitness Classes
Looking for a results-driven approach to your fitness goal? Let the certified fitness instructors at Wave Health & Fitness motivate you with group fitness and training classes designed to boost energy, strength, health, and mood. From water aerobics to circuit, our fitness classes are designed to get you in shape and keep you inspired through challenging workouts and group synergy. Plus, FitnessOnDemand classes are available at your convenience in our exercise studio.
Wave Health & Fitness Classes:
- Monday, 7 am The Resistance Method with Gabby
- Monday, noon Beyond Barre with Monica
- Tuesday, 10 am Water Aerobics with Maryellen
- Tuesday, 5:45 pm Yoga with David
- Wednesday, 7 am Iron|FIIT with Nick
- Wednesday, noon Rest & Restore with Gabby
- Thursday, 10 am Water Aerobics with Maryellen
- Thursday, 5:45 Vinyasa Flow with Gabby
- Friday, 7 am The Resistance Method with Gabby
- Friday, noon Iron | Strong with Nick
Members are free and $25 per class for non-members.
Class sizes are limited. Please register for classes using Punch Pass.