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Classes

Get Motivated With Boston's Best Fitness Classes

Looking for a results-driven approach to your fitness goal? Let the certified fitness instructors at Wave Health & Fitness motivate you with group fitness and training classes designed to boost energy, strength, health, and mood. From water aerobics to circuit, our fitness classes are designed to get you in shape and keep you inspired through challenging workouts and group synergy.  
Get Motivated With Boston's Best Fitness Classes
Wave Health & Fitness Classes

Wave Health & Fitness Classes:

Monday 4 pm Beyond Barre Advanced
Monday 5:30 pm *NEW CLASS* Strong Mind Body Yoga Alignment Workshop
Tuesday 12:15 pm Cardio Blast
Tuesday 12:55 pm Arms and Abs
Tuesday, 10 am Water Aerobics with Maryellen
Tuesday, 5:45 pm Vinyasa Flow with David
Wednesday 7:15 am Cardio Sculpt
Wednesday 8 am Baila Conmigo
Thursday 7:15 am Bootcamp Yoga
Thursday 8 am Barre Core Express
Thursday, 10 am Water Aerobics with Maryellen

Members are free and $25 per class for non-members.

Class sizes are limited. Please register for classes using Punch Pass.