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Your Boston Fitness Club for Wellness In The Seaport District

Rejuvenate your mind and body with a membership at Wave Health & Fitness, a full-service health club in Boston's Seaport District. Wave offers high-energy  fitness classes, state-of-the-art Cybex strength and cardio equipment, certified personal trainers, a full arsenal of free-weights and an indoor pool and steam rooms. With your hotel stay or membership, enjoy access to Wave's fitness room 24 hours a day, 7 days a week. Wave also offers wellness programs, physical therapy services from Boston Center for Physical Therapy & Sports Medicine, and massage and muscular therapy treatments.
Our convenient location in the heart of the Seaport District is perfect for early morning calorie burning, sneaking in a lunchtime workout or sweating off stress after a day's work. Guests of the Seaport Boston Hotel over the age of 16 enjoy complimentary access to Wave during their stay.
****Due to the latest updates and restrictions put in place by state government, we have made the decision to close Wave beginning Tuesday, March 17th. We hope to reopen on April 7th and will keep you updated as we move forward. Stay healthy!

***Effective March 13th, The Boston Bodyworker will be closed for at least two weeks and will not be offering massages at Wave.  Boston Center for Physical Therapy will hold normal operating hours for the time being.

  • This class includes a 20 minute circuit session and a challenging ride on our spin bikes.
  • Boost your cardio workout and endurance with this high energy stationary cycling class.
  • Find balance, flexibility, relaxation and meditation at our slow paced yoga classes.
  • Enjoy a dynamic series of muscle movements and exercises for tone and total body fitness.