Boost Health and Wellness With Boston Fitness ClassesLooking for a fun way to get your heart rate up? The certified group fitness instructors at Wave Health & Fitness motivate you with cutting-edge classes and strength training moves designed to boost energy, health and mood. From spin to yoga, our fitness classes are designed to get you in shape and keep you inspired through challenging workouts and group synergy.
Wave's fitness classes resume the week of October 11th:
Tuesdays, 10 am - Water Aerobics with Maryellen
Tuesdays, 12:15 pm - Power Half Virtual with Mike
Tuesdays, 5:45 pm - Vinyasa Yoga with David
Wednesdays, 7 am - Power Yoga with Monica
Thursdays, 10 am - Water Aerobics with Maryellen
Thursdays, 12:15 pm - Power Half Virtual with Mike
Fridays, 7 am - HIIT with Mike
Classes for Full Access members are free; $15 per class for Pool members and $25 per class for non-members. Class sizes are limited and masks will be required indoors. When possible, we will hold classes outside. Further details are available in Punch Pass, when you reserve your spot.