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Classes

Get Motivated With Boston's Best Fitness Classes

Looking for a results-driven approach to your fitness goal? Let the certified fitness instructors at Wave Health & Fitness motivate you with group fitness and training classes designed to boost energy, strength, health, and mood. From water aerobics to circuit, our fitness classes are designed to get you in shape and keep you inspired through challenging workouts and group synergy.  
Get Motivated With Boston's Best Fitness Classes
Wave Health & Fitness Classes

Wave Health & Fitness Classes:

 

Monday, 10 am Beyond Barre with Monica
Monday, noon Power Yoga with Monica
Tuesday, 7:15 am Arms & Abs with Monica
Tuesday, 8 am Cardio Blast Express with Monica
Tuesday, 10 am Water Aerobics with Maryellen
Tuesday, 5:45 pm Vinyasa Flow with David
Wednesday, 7:15 am Cardio Sculpt with Monica
Wednesday, 8 am Baila Conmigo with Monica
Thursday, 7:15 am Bootcamp Yoga with Monica
Thursday, 8 am Barre Core Express with Monica
Thursday, 10 am Water Aerobics with Maryellen

Members are free and $25 per class for non-members.

Class sizes are limited. Please register for classes using Punch Pass.